Ellen GamermanJan 5, 20211 min readWhy it can be so hard to do the one thing that helps reduce disease burden, mental health and energyUpdated: Sep 12, 2023https://www.wsj.com/articles/a-caveman-would-never-do-crossfit-why-theres-nothing-natural-about-exercise-11609171200?fbclid=IwAR0Fc2Jpw09iUb3EGZN0b1S1gqdQ_MbHOH8cMk2nU6RKtzcOXTx6TVOReBw
https://www.wsj.com/articles/a-caveman-would-never-do-crossfit-why-theres-nothing-natural-about-exercise-11609171200?fbclid=IwAR0Fc2Jpw09iUb3EGZN0b1S1gqdQ_MbHOH8cMk2nU6RKtzcOXTx6TVOReBw
Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis
